Uplift Senior Wellness class
Wellness Without Barriers

Wellness Without Barriers

Uplift Senior Wellness Society provides accessible, inclusive wellness programs designed to support seniors in living healthier, happier, and more connected lives.

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Land Acknowledgement

Uplift Senior Wellness Society would like to acknowledge that our classes take place on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), səl̓ilwətaɬ (Tsleil-Waututh), Skwxwú7mesh Úxwumixw (Squamish), q̓ic̓əy̓ (Katzie), qʼʷa:n̓ƛʼən̓ (Kwantlen), Semiahmoo, and qiqéyt (Qayqayt) Nations.

Our Mission

Empowering Seniors to Live Their Best Lives

At Uplift Senior Wellness Society, we believe that every senior deserves access to quality wellness programs, compassionate care, and a supportive community. We remove barriers and create pathways to healthier, more fulfilling lives.

Our Classes

Join Our Classes

Community wellness classes across British Columbia and New Jersey, designed to help seniors stay active, connected, and supported.

Gurdwara Nanak Niwas
Richmond, BC
Weekly Class

Gurdwara Nanak Niwas (BC)

Location

8600 No. 5 Road
Richmond, BC V6Y 2V4

Class Cancelled

Wednesday, September 23

Every Wednesday

Weekly class

6–7 PM
Richmond Oval Lifemark
Richmond, BC
Weekly Class

Lifemark Sport Medicine Richmond Oval (BC)

Location

6111 River Road, Suite 160
Richmond, BC V7C 0A2

Every Saturday

Weekly class

11 AM–12 PM
Gurdwara Sukh Sagar
New Westminster, BC
Weekly Class

Gurdwara Sukh Sagar (BC)

Location

347 Wood Street
New Westminster, BC V3M 5K6

Every Monday

Weekly class

6–7 PM
Surrey Neighbourhood House
Surrey, BC
Weekly Class

Surrey Neighbourhood House (BC)

Location

15659 96 Avenue
Surrey, BC V3R 1G6

Every Sunday

Weekly class

10–11 AM
Akali Singh Gurdwara
Vancouver, BC
Bi-Weekly Class

Akali Singh Gurdwara (BC)

Location

1890 Skeena Street
Vancouver, BC V5M 4L3

Selected Sundays

Jun 28 · Jul 12 · Jul 26

12:30–1:30 PM
Uplift New Jersey class location
New Jersey
Monthly Classes

New Jersey Classes (NJ)

CJSA Gurdwara (NJ)

3–5 PM

Sunday, July 12

116 N Main Street
Windsor, NJ 08561

Gurdwara Dashmesh Darbar (NJ)

3–5 PM

Saturday, July 25

800 Port Reading Avenue
Port Reading, NJ 07064

About Uplift

Building Communities of Care & Connection

Founded in 2025, Uplift Senior Wellness Society emerged from a simple belief: every senior deserves access to wellness resources that honor their dignity, experience, and unique needs.

Today, we operate classes across British Columbia and New Jersey, serving over 80 members. Our programs are designed with input from seniors themselves, ensuring relevance, accessibility, and genuine impact.

Read Our Full Story
Uplift Senior Wellness class

Community Events

Building connections that last

Ready to Start Your Wellness Journey?

Whether you're a senior seeking support, a caregiver looking for resources, or a community partner interested in collaboration—we're here to help.

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